Weigh In record (no journal entry) for 16 June 2018
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155.0 lb
Lost so far: 1.5 lb.
Still to go: 20.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 June 2018:
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2407 kcal
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Fat: 103.17g | Prot: 89.85g | Carb: 257.69g.
Breakfast: Beurre de Cacahuètes, Picard Petit Pain aux Céréales, St Michel Madeleines (15g), St Michel Madeleines (15g), Pain. Lunch: Cake Salé, Brochette de Poulet, Tarte au Citron Meringuée, Picard Frites de Patate Douce . Dinner: Mélange de Légumes (Surgelés), Vin Rosé, Vin Rosé, Crumble, Merguez, Brochette de Poulet, Cake au Thon. more...
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losing 5.4 lb a week
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