Weigh In record (no journal entry) for 29 July 2012
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215.0 lb
Lost so far: 25.0 lb.
Still to go: 17.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 29 July 2012:
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50 kcal
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Fat: 1.42g | Prot: 0.38g | Carb: 9.14g.
Breakfast: coffee. more...
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losing 10.5 lb a week
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