Weigh In record (no journal entry) for 16 June 2018
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192.5 lb
Lost so far: 2.2 lb.
Still to go: 16.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 June 2018:
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3299 kcal
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Fat: 105.01g | Prot: 125.33g | Carb: 455.93g.
Breakfast: Croissant. Lunch: Mozzarella di Bufala, Parmigiana di Melanzane, Pane Bianco. Dinner: Pizza Margherita. more...
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gaining 1.5 lb a week
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aldoricci's weight history
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