Weigh In record (no journal entry) for 16 June 2018
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92.8 lb
Lost so far: 9.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 June 2018:
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1548 kcal
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Fat: 39.16g | Prot: 83.62g | Carb: 215.90g.
Breakfast: Лакомо Сливки 10%, Медовая Долина Мед Натуральный Цветочный, Клубника, Избенка Запеканка Творожная. Lunch: Клубника, Избенка Запеканка Творожная. Dinner: Рафаэлло Конфета, Банан, Избенка Запеканка Творожная. Snacks/Other: Орешки со Сгущенкой. more...
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1198 kcal
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Activities & Exercise:
Sitting - 6 hours, Showering - 30 minutes, Standing - 1 hour, Resting - 8 hours and 30 minutes, Sleeping - 8 hours. more...
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gaining 3.1 lb a week
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