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Não desencanta essa casa dos 80...
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200.2 lb
Lost so far: 58.4 lb.
Still to go: 1.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 June 2018:
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2926 kcal
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Fat: 167.89g | Prot: 126.42g | Carb: 171.73g.
Breakfast: Óleo de Coco Extra Virgem, Nata, Café. Lunch: Brócolis Cozido, Cenouras Cozidas, Sadia Coxa e Sobrecoxa de Frango. Dinner: Vinho Pinot Noir, Cruzília Fondue de Queijo, Pão Francês, Milka Milka Toffee Whole Nuts. more...
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losing 1.1 lb a week
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