princessandy's Journal, 29 July 2012

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Weight loss being so uneven is a mystery to me on Atkins. Stick to the plan as evenly as I can but go three weeks without loss and now at last another 2lb gone. Hoorah!

259.0 lb Lost so far: 0 lb. Still to go: 79.0 lb. Diet followed reasonably well.

losing 0.9 lb a week

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Nice loss...so gald it's working for you. I checked out Atkins and joined their website. The more I planned to go with it the more I realized I could not do it. I decided to incorporate it into my own low carb plan. Every day I learn a little more about carbs.

29 Jul 12 by member: happihart

Weight loss will never be linear--no matter what weight loss plan you decide to use. Women especially are ruled by their hormones big time when it comes to weight loss. The main purpose of Atkins is to become extremely healthy and to keep any weight lost off forever. Losing weight slowly is the best way to keep that weight off forever.

29 Jul 12 by member: CRM1981


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princessandy's Journal, 29 July 2012

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