ChrissyF45's Journal, 16 May 2010

172.0 lb Lost so far: 8.0 lb.    Still to go: 42.0 lb.    Diet followed reasonably well.

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890 kcal

Fat: 50.68g | Prot: 52.91g | Carb: 61.89g.   Breakfast: Turkey Bacon, 45 Calories and Delightful Wheat Bread. Lunch: Tuna Salad with Crackers Kit. Dinner: roasted chicken pieces, broccoli. Snacks/Other: strawberries. more...

2269 kcal

Activities & Exercise: Housework - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...