Weigh In record (no journal entry) for 15 June 2018
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129.2 lb
Lost so far: 0 lb.
Still to go: 7.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 June 2018:
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1907 kcal
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Fat: 32.97g | Prot: 51.89g | Carb: 353.42g.
Breakfast: Malt-O-Meal Cocoa Dyno-Bites, Australian Pride Leche Descremada en Polvo. Dinner: Egg, Macarena Arroz Precocido, Mazola Aceite de Canola. Snacks/Other: Bananas. more...
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losing 0.6 lb a week
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