Weigh In record (no journal entry) for 15 June 2018
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241.8 lb
Lost so far: 6.2 lb.
Still to go: 11.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 June 2018:
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1963 kcal
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Fat: 100.31g | Prot: 110.55g | Carb: 156.67g.
Breakfast: Market Pantry Turkey Sausage Snack Bites, Kind Healthy Grains Vanilla Blueberry Clusters with Flax Seeds, Vitafusion MultiVites Gummy Vitamins. Lunch: Daily Nuts Original Mixed Nuts, Late July Buffalo Queso Tortilla Chips, Market Pantry Turkey Sausage Snack Bites. Dinner: Domino's Pizza 12" Hand Tossed Pepperoni Pizza, Domino's Pizza Regular Specialty Chicken - Classic Hot Buffalo. Snacks/Other: 2% Fat Milk, Nature's Best Isopure Natural Vanilla. more...
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losing 2.8 lb a week
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