Weigh In record (no journal entry) for 15 June 2018
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132.9 lb
Lost so far: 8.2 lb.
Still to go: 7.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 June 2018:
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546 kcal
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Fat: 20.81g | Prot: 34.92g | Carb: 60.84g.
Breakfast: Watermelon . Lunch: 1% Fat Milk, Goat Cheese, Tuna in Oil (Canned), Cucumber (with Peel) , Tomatoes. more...
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losing 14.3 lb a week
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zsipzsup's weight history
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