alwaystheocean's Journal, 08 May 2010

Weigh In record (no journal entry) for 08 May 2010
190.0 lb Lost so far: 0 lb.    Still to go: 40.0 lb.    Diet followed N/A.

Diet Calendar Entries for 08 May 2010:
1759 kcal Fat: 139.35g | Prot: 84.05g | Carb: 61.60g.   Breakfast: heavy whipping cream, earl grey tea, salter butter, Oven Roasted Deli Sliced Turkey Breast, sliced havarti. Lunch: kalamata olives, new seasons egg salad. Dinner: earl grey chocolate pots de creme, Ground Beef, Portabella Mushrooms, red bell pepper, asparagus. Snacks/Other: advantage caramel chocolate nut roll, vegetable boullion, Atkins Advantage Caramel Double Chocolate Cruch Bar, psyllium husk powder, Green Tea Natural Raspberry Drink Mix, heavy cream, earl grey tea. more...
2285 kcal Activities & Exercise: Stretching (yoga) - 1 hour and 30 minutes, Resting - 12 hours and 30 minutes, Sleeping - 10 hours. more...
steady weight

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