Weigh In record (no journal entry) for 15 June 2018
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196.2 lb
Lost so far: 149.5 lb.
Still to go: 24.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 June 2018:
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724 kcal
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Fat: 56.95g | Prot: 32.67g | Carb: 19.03g.
Breakfast: Hindistan Cevizi, Migros Kakao, Haşlanmış Yumurta. more...
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losing 2.2 lb a week
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hrnmzrk's weight history
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