Weigh In record (no journal entry) for 15 June 2018
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246.5 lb
Lost so far: 11.5 lb.
Still to go: 92.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 June 2018:
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1227 kcal
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Fat: 70.18g | Prot: 48.81g | Carb: 102.51g.
Breakfast: Doboş, Pain Complet, Oeuf sur le Plat. Lunch: Bjorg Soja Douceur et Calcium, Betteraves Cuites (à Partir de Frais), Brochette de Poulet, Traditions d'Asie Nems au Poulet. more...
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gaining 7.7 lb a week
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