Weigh In record (no journal entry) for 15 June 2018
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164.5 lb
Lost so far: 5.3 lb.
Still to go: 25.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 June 2018:
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1280 kcal
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Fat: 49.96g | Prot: 58.59g | Carb: 148.07g.
Breakfast: Kiwi, Sucre, Yoplait Petit Suisse, Thé Vert. Lunch: U Baguette Bio, Carottes, Raynal et Roquelaure Lentilles Cuisinées à l'auvergnate, Bouton d'Or Vinaigrette, Salakis Feta, Tomates. Dinner: Vinaigrette, Salade Verte, Toque du Chef Pizza 4 Fromages. Snacks/Other: Thé Vert, Cacao en Poudre (Non Sucré), Marque Repère Banane. more...
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2311 kcal
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Activities & Exercise:
Watching TV/Computer - 1 hour, Reading - 1 hour, Housework - 15 minutes, Washing Dishes - 15 minutes, Standing - 1 hour and 30 minutes, Sleeping - 8 hours, Resting - 9 hours and 5 minutes, Walking (moderate) - 3/mph - 15 minutes, Driving - 20 minutes, Breastfeeding - 20 minutes, Sitting - 2 hours. more...
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losing 3.1 lb a week
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