Weigh In record (no journal entry) for 15 June 2018
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110.4 lb
Lost so far: 6.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 June 2018:
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3708 kcal
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Fat: 257.10g | Prot: 120.62g | Carb: 237.10g.
Breakfast: General Mills Cheerios, Lucerne Half & Half, Lucerne Half & Half, General Mills Cheerios. Lunch: Starbucks Bacon, Gouda Cheese & Egg Frittata on Artisan Roll, Starbucks Organic Avocado Spread. Dinner: Brown Rice, White Rice, Sour Cream, Mexican Blend Cheese, Baked Beans , Black Beans (Canned), Cooked Pinto, Calico or Red Beans. Snacks/Other: Lucerne Organic Heavy Whipping Cream, Private Selection Vermont Extra Sharp White Cheddar Cheese, Market Pantry Finely Shredded Mexican Style Four-cheese Blend Cheese, Mission 8" Flour Soft Taco (10 ct). more...
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losing 0.2 lb a week
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