Weigh In record (no journal entry) for 27 July 2012
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172.0 lb
Lost so far: 0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 July 2012:
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1182 kcal
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Fat: 26.23g | Prot: 46.36g | Carb: 199.06g.
Breakfast: Monster Rehab, Grape Zipfizz. Lunch: Premium Light Tuna in Water (Pouch), Real Mayonnaise, Apples. Dinner: Honey Bunches of Oats Honey Roasted, Pure Almond Milk - Original. more...
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gaining 7.0 lb a week
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