Weigh In record (no journal entry) for 25 July 2012
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170.0 lb
Lost so far: 0.0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 July 2012:
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922 kcal
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Fat: 19.23g | Prot: 46.36g | Carb: 148.06g.
Breakfast: Monster Rehab, Grape Zipfizz, Maple & Brown Sugar Instant Oatmeal. Lunch: Apples, Real Mayonnaise, Premium Light Tuna in Water (Pouch). Dinner: Ready Whole Grain Medley - Chicken. more...
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steady weight
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ssj4's weight history
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