Weigh In record (no journal entry) for 13 July 2012
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169.0 lb
Lost so far: 1.0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 July 2012:
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1005 kcal
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Fat: 25.00g | Prot: 101.00g | Carb: 98.00g.
Breakfast: Monster Rehab, Maple & Brown Sugar Instant Oatmeal, Grape Zipfizz. Lunch: Chicken Breast Strips - Chicken Fajita@, Premium Romaine, Buttermilk Ranch Dressing. Dinner: Veggie Grillers 1/4 Pound Burger, Multi-Grain Sandwich Thins. more...
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steady weight
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