Weigh In record (no journal entry) for 05 July 2012
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168.0 lb
Lost so far: 2.0 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 July 2012:
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1535 kcal
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Fat: 32.00g | Prot: 87.00g | Carb: 225.00g.
Breakfast: Maple & Brown Sugar Instant Oatmeal, Grape Zipfizz. Lunch: Buttermilk Ranch Dressing, Premium Romaine, Chicken Breast Strips - Chicken Fajita@. Dinner: Honey Bunches of Oats Honey Roasted, Pure Almond Milk - Original. Snacks/Other: Spicy Nacho. more...
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steady weight
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