Weigh In record (no journal entry) for 29 June 2012
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167.0 lb
Lost so far: 3.0 lb.
Still to go: 8.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 June 2012:
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1690 kcal
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Fat: 41.00g | Prot: 98.00g | Carb: 244.00g.
Breakfast: Maple & Brown Sugar Instant Oatmeal, Grape Zipfizz. Lunch: Multi-Grain Sandwich Thins, Real Mayonnaise, Premium Light Tuna in Water (Pouch). Dinner: Veggie Breakfast Sausage Patties, Pure Almond Milk - Original, Honey Bunches of Oats Honey Roasted. more...
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steady weight
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