Weigh In record (no journal entry) for 21 June 2012
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168.0 lb
Lost so far: 2.0 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 June 2012:
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1130 kcal
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Fat: 34.00g | Prot: 64.00g | Carb: 152.00g.
Breakfast: Grape Zipfizz, Maple & Brown Sugar Instant Oatmeal. Lunch: Premium Light Tuna in Water (Pouch), Real Mayonnaise, Multi-Grain Sandwich Thins. Dinner: Stuffed Peppers. more...
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steady weight
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ssj4's weight history
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