Weigh In record (no journal entry) for 24 April 2012
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170.0 lb
Lost so far: 0.0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 April 2012:
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1365 kcal
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Fat: 18.50g | Prot: 99.48g | Carb: 200.00g.
Breakfast: Grape Zipfizz, Maple & Brown Sugar Instant Oatmeal. Lunch: Chicken Breast Strips - Chicken Fajita@, Premium Romaine, Buttermilk Ranch Dressing. Dinner: Egg Beaters - Southwestern, Potatoes O'Brien. Snacks/Other: Chewy Lowfat Granola Bars - Oatmeal Raisin. more...
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losing 7.0 lb a week
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