Weigh In record (no journal entry) for 05 April 2012
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175.0 lb
Lost so far: 0 lb.
Still to go: 16.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 April 2012:
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1645 kcal
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Fat: 35.50g | Prot: 135.00g | Carb: 203.00g.
Breakfast: Monster Rehab, Grape Zipfizz, Maple & Brown Sugar Instant Oatmeal. Lunch: Real Mayonnaise, Multi-Grain Sandwich Thins, Premium Light Tuna in Water (Pouch). Dinner: Premium Romaine, Buttermilk Ranch Dressing, Chicken Breast Strips - Chicken Fajita@. Snacks/Other: Saltine Crackers. more...
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gaining 17.5 lb a week
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