Weigh In record (no journal entry) for 20 March 2012
|
174.0 lb
Lost so far: 0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 20 March 2012:
|
1375 kcal
|
Fat: 25.00g | Prot: 86.00g | Carb: 201.00g.
Breakfast: Maple & Brown Sugar Instant Oatmeal, Grape Zipfizz. Lunch: Buttermilk Ranch Dressing, Premium Romaine, Chicken Breast Strips - Chicken Fajita@. Dinner: Chicken Flavored Rice Steamed Fresh. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ssj4's weight history
|