Weigh In record (no journal entry) for 21 April 2012
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171.0 lb
Lost so far: 0 lb.
Still to go: 12.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 April 2012:
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1342 kcal
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Fat: 33.73g | Prot: 55.36g | Carb: 226.06g.
Breakfast: Monster Rehab, Maple & Brown Sugar Instant Oatmeal, Grape Zipfizz. Lunch: Premium Light Tuna in Water (Pouch), Real Mayonnaise, Multi-Grain Sandwich Thins, Apples. Dinner: Honey Bunches of Oats with Banana Bunches, Pure Almond Milk - Original. Snacks/Other: Chili Cheese Flavored Corn Chips. more...
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gaining 7.0 lb a week
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