Weigh In record (no journal entry) for 07 April 2012
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171.0 lb
Lost so far: 0 lb.
Still to go: 12.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 April 2012:
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1497 kcal
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Fat: 26.23g | Prot: 141.36g | Carb: 174.06g.
Breakfast: Maple & Brown Sugar Instant Oatmeal, Grape Zipfizz, Monster Rehab. Lunch: Spicy Nacho, Chicken Breast Strips - Chicken Fajita@, Premium Romaine, Buttermilk Ranch Dressing. Dinner: Apples, Chicken Breast Strips - Chicken Fajita@. more...
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losing 7.0 lb a week
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