Weigh In record (no journal entry) for 02 March 2012
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168.0 lb
Lost so far: 2.0 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 March 2012:
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1515 kcal
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Fat: 27.00g | Prot: 86.00g | Carb: 235.00g.
Breakfast: Grape Zipfizz, Maple & Brown Sugar Instant Oatmeal. Lunch: Chicken Breast Strips - Chicken Fajita@, Premium Romaine, Buttermilk Ranch Dressing. Dinner: Pure Almond Milk - Original, Honey Bunches of Oats with Banana Bunches. more...
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losing 7.0 lb a week
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