Weigh In record (no journal entry) for 02 February 2012
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168.6 lb
Lost so far: 1.4 lb.
Still to go: 9.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 February 2012:
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1400 kcal
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Fat: 24.00g | Prot: 92.24g | Carb: 220.00g.
Breakfast: Maple & Brown Sugar Instant Oatmeal, Grape Zipfizz. Lunch: Multi-Grain Sandwich Thins, Real Mayonnaise, Premium Light Tuna in Water (Pouch). Dinner: Egg Beaters - Southwestern, Potatoes O'Brien. Snacks/Other: Chewy Lowfat Granola Bars - Oatmeal Raisin. more...
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steady weight
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