Weigh In record (no journal entry) for 13 June 2012
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168.0 lb
Lost so far: 2.0 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 June 2012:
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1065 kcal
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Fat: 21.00g | Prot: 88.00g | Carb: 133.00g.
Breakfast: Grape Zipfizz, Western, Egg White & Cheese Muffin Melt. Lunch: Chicken Breast Strips - Chicken Fajita@, Premium Romaine, Buttermilk Ranch Dressing. Dinner: Honey Bunches of Oats Honey Roasted, Pure Almond Milk - Original. more...
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steady weight
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