Weigh In record (no journal entry) for 10 June 2012
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167.0 lb
Lost so far: 3.0 lb.
Still to go: 8.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 June 2012:
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1350 kcal
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Fat: 19.50g | Prot: 50.00g | Carb: 265.00g.
Breakfast: Maple & Brown Sugar Instant Oatmeal, Monster Energy. Lunch: Real Mayonnaise, Premium Light Tuna in Water (Pouch), Multi-Grain Sandwich Thins. Dinner: Strawberry Real Fruit Slush (Medium). Snacks/Other: Chewy Lowfat Granola Bars - Oatmeal Raisin. more...
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gaining 7.0 lb a week
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