Weigh In record (no journal entry) for 09 June 2012
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166.0 lb
Lost so far: 4.0 lb.
Still to go: 7.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 June 2012:
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1510 kcal
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Fat: 23.44g | Prot: 47.44g | Carb: 181.35g.
Breakfast: Maple & Brown Sugar Instant Oatmeal, Monster Rehab. Lunch: Nectarines. Dinner: Homestyle Fries (Side), Simply Grilled Chicken Sandwich. Snacks/Other: Orange Fused Strawberry Citrus Punch, Superior Rum. more...
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steady weight
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