Weigh In record (no journal entry) for 08 June 2012
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166.0 lb
Lost so far: 4.0 lb.
Still to go: 7.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 June 2012:
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1180 kcal
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Fat: 17.94g | Prot: 117.44g | Carb: 148.35g.
Breakfast: Grape Zipfizz, Monster Rehab, Maple & Brown Sugar Instant Oatmeal. Lunch: Nectarines, Deli Premium Seasoned Cracked Pepper Turkey Breast, Multi-Grain Sandwich Thins. Dinner: Buttermilk Ranch Dressing, Premium Romaine, Chicken Breast Strips - Chicken Fajita@. more...
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losing 14.0 lb a week
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