Weigh In record (no journal entry) for 31 May 2012
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169.0 lb
Lost so far: 1.0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 May 2012:
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1260 kcal
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Fat: 18.94g | Prot: 121.44g | Carb: 162.35g.
Breakfast: Grape Zipfizz, Maple & Brown Sugar Instant Oatmeal. Lunch: Chicken Breast Strips - Chicken Fajita@, Premium Romaine, Buttermilk Ranch Dressing. Dinner: Multi-Grain Sandwich Thins, Nectarines, Deli Premium Seasoned Cracked Pepper Turkey Breast. more...
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losing 7.0 lb a week
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