Weigh In record (no journal entry) for 29 May 2012
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169.0 lb
Lost so far: 1.0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 May 2012:
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1620 kcal
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Fat: 27.94g | Prot: 98.44g | Carb: 245.35g.
Breakfast: Western, Egg White & Cheese Muffin Melt, Grape Zipfizz. Lunch: Buttermilk Ranch Dressing, Premium Romaine, Chicken Breast Strips - Chicken Fajita@. Dinner: Honey Bunches of Oats Honey Roasted, Pure Almond Milk - Original, Ready Whole Grain Medley - Chicken. Snacks/Other: Nectarines. more...
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gaining 7.0 lb a week
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