Weigh In record (no journal entry) for 28 May 2012
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168.0 lb
Lost so far: 2.0 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 May 2012:
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1870 kcal
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Fat: 57.00g | Prot: 137.00g | Carb: 212.00g.
Breakfast: Grape Zipfizz, Maple & Brown Sugar Instant Oatmeal. Lunch: Real Mayonnaise, Premium Light Tuna in Water (Pouch), Multi-Grain Sandwich Thins. Dinner: Chicken Breast Strips - Chicken Fajita@. Snacks/Other: Spicy Nacho. more...
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losing 3.5 lb a week
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