Weigh In record (no journal entry) for 26 May 2012
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169.0 lb
Lost so far: 1.0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 May 2012:
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1310 kcal
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Fat: 24.50g | Prot: 59.00g | Carb: 230.00g.
Breakfast: Grape Zipfizz, Monster Rehab, Maple & Brown Sugar Instant Oatmeal. Lunch: Multi-Grain Sandwich Thins, Premium Light Tuna in Water (Pouch), Real Mayonnaise. Dinner: Ready Whole Grain Medley - Chicken. Snacks/Other: Chewy Lowfat Granola Bars - Oatmeal Raisin. more...
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steady weight
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