ssj4's Journal, 25 May 2012

Weigh In record (no journal entry) for 25 May 2012
169.0 lb Lost so far: 1.0 lb.    Still to go: 10.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 May 2012:
1220 kcal Fat: 25.00g | Prot: 88.00g | Carb: 165.00g.   Breakfast: Western, Egg White & Cheese Muffin Melt, Monster Rehab, Grape Zipfizz. Lunch: Buttermilk Ranch Dressing, Premium Romaine, Chicken Breast Strips - Chicken Fajita@. Dinner: Honey Bunches of Oats Honey Roasted, Pure Almond Milk - Original. more...
steady weight

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