Weigh In record (no journal entry) for 24 May 2012
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169.0 lb
Lost so far: 1.0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 May 2012:
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1440 kcal
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Fat: 28.00g | Prot: 113.00g | Carb: 194.00g.
Breakfast: Monster Energy, Maple & Brown Sugar Instant Oatmeal, Grape Zipfizz. Lunch: Spicy Nacho, Real Mayonnaise, Premium Light Tuna in Water (Pouch), Multi-Grain Sandwich Thins. Dinner: Chicken Breast Strips - Chicken Fajita@. more...
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steady weight
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ssj4's weight history
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