Weigh In record (no journal entry) for 23 May 2012
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169.0 lb
Lost so far: 1.0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 May 2012:
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1560 kcal
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Fat: 25.50g | Prot: 142.00g | Carb: 184.00g.
Breakfast: Grape Zipfizz, Maple & Brown Sugar Instant Oatmeal. Lunch: Chicken Breast Strips - Chicken Fajita@, Premium Romaine, Buttermilk Ranch Dressing. Dinner: Chicken Breast Strips - Chicken Fajita@, Pure Almond Milk - Original, Honey Bunches of Oats Honey Roasted. Snacks/Other: Chewy Lowfat Granola Bars - Oatmeal Raisin. more...
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gaining 28.0 lb a week
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