Weigh In record (no journal entry) for 18 May 2012
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167.0 lb
Lost so far: 3.0 lb.
Still to go: 8.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 May 2012:
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1830 kcal
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Fat: 39.00g | Prot: 128.00g | Carb: 255.00g.
Breakfast: Monster Energy, Western, Egg White & Cheese Muffin Melt, Grape Zipfizz. Lunch: Multi-Grain Sandwich Thins, Premium Light Tuna in Water (Pouch), Real Mayonnaise. Dinner: Buttermilk Ranch Dressing, Premium Romaine, Chicken Breast Strips - Chicken Fajita@, Pure Almond Milk - Original, Honey Bunches of Oats Honey Roasted. more...
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losing 14.0 lb a week
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