Weigh In record (no journal entry) for 16 May 2012
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169.0 lb
Lost so far: 1.0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 May 2012:
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1390 kcal
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Fat: 23.00g | Prot: 58.00g | Carb: 252.00g.
Breakfast: Monster Energy, Grape Zipfizz, Maple & Brown Sugar Instant Oatmeal. Lunch: Real Mayonnaise, Premium Light Tuna in Water (Pouch), Multi-Grain Sandwich Thins. Dinner: Ready Whole Grain Medley - Chicken. more...
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gaining 7.0 lb a week
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