ssj4's Journal, 15 May 2012

Weigh In record (no journal entry) for 15 May 2012
168.0 lb Lost so far: 2.0 lb.    Still to go: 9.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 May 2012:
1556 kcal Fat: 34.56g | Prot: 138.46g | Carb: 190.00g.   Breakfast: Maple & Brown Sugar Instant Oatmeal, Grape Zipfizz. Lunch: Deli Premium Seasoned Cracked Pepper Turkey Breast, Multi-Grain Sandwich Thins. Dinner: Ground Turkey, Carb Balance Small fajita. more...
steady weight

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