Weigh In record (no journal entry) for 14 May 2012
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168.0 lb
Lost so far: 2.0 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 May 2012:
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1210 kcal
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Fat: 24.00g | Prot: 76.00g | Carb: 174.00g.
Breakfast: Chewy Lowfat Granola Bars - Oatmeal Raisin, Grape Zipfizz. Lunch: Buttermilk Ranch Dressing, Premium Romaine, Chicken Breast Strips - Chicken Fajita@. Dinner: Pure Almond Milk - Original, Honey Bunches of Oats with Banana Bunches. more...
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losing 2.3 lb a week
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