Weigh In record (no journal entry) for 10 May 2012
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169.0 lb
Lost so far: 1.0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 May 2012:
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1474 kcal
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Fat: 30.96g | Prot: 127.72g | Carb: 182.12g.
Breakfast: Grape Zipfizz, Maple & Brown Sugar Instant Oatmeal. Lunch: Apples, Premium Light Tuna in Water (Pouch), Real Mayonnaise, Multi-Grain Sandwich Thins. Dinner: Apples, Cottage Cheese 2%, Chicken Breast Strips - Chicken Fajita@. Snacks/Other: Spicy Nacho. more...
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steady weight
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