Weigh In record (no journal entry) for 29 January 2012
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170.0 lb
Lost so far: 0.0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 January 2012:
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2042 kcal
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Fat: 32.23g | Prot: 147.36g | Carb: 304.06g.
Breakfast: Maple & Brown Sugar Instant Oatmeal, Grape Zipfizz. Lunch: Multi-Grain Sandwich Thins, Real Mayonnaise, Premium Light Tuna in Water (Pouch). Dinner: Apples, Chicken Breast Strips - Chicken Fajita@. more...
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steady weight
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