ssj4's Journal, 08 May 2012

Weigh In record (no journal entry) for 08 May 2012
167.0 lb Lost so far: 3.0 lb.    Still to go: 8.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 May 2012:
1310 kcal Fat: 37.00g | Prot: 66.00g | Carb: 190.00g.   Breakfast: Maple & Brown Sugar Instant Oatmeal, Grape Zipfizz. Lunch: Multi-Grain Sandwich Thins, Real Mayonnaise, Premium Light Tuna in Water (Pouch). Dinner: Stuffed Peppers. Snacks/Other: Chewy Lowfat Granola Bars - Oatmeal Raisin. more...
losing 35.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



ssj4's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.