Weigh In record (no journal entry) for 05 May 2012
|
169.0 lb
Lost so far: 1.0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 May 2012:
|
1370 kcal
|
Fat: 31.00g | Prot: 60.00g | Carb: 233.00g.
Breakfast: Monster Rehab, Grape Zipfizz, Maple & Brown Sugar Instant Oatmeal. Lunch: Sun Chips Harvest Cheddar, Premium Light Tuna in Water (Pouch), Real Mayonnaise, Multi-Grain Sandwich Thins. Dinner: Ready Whole Grain Medley - Chicken. more...
|
losing 7.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ssj4's weight history
|