Weigh In record (no journal entry) for 29 April 2012
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171.0 lb
Lost so far: 0 lb.
Still to go: 12.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 April 2012:
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1944 kcal
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Fat: 55.35g | Prot: 105.27g | Carb: 262.06g.
Breakfast: Maple & Brown Sugar Instant Oatmeal, Grape Zipfizz. Lunch: Chewy Lowfat Granola Bars - Oatmeal Raisin, Apples. Dinner: Carb Balance Small fajita, Ground Turkey. Snacks/Other: Uncle Ben's Brown & Wild Rice Ready Whole Grain Medley. more...
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gaining 7.0 lb a week
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