Weigh In record (no journal entry) for 27 April 2012
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171.0 lb
Lost so far: 0 lb.
Still to go: 12.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 April 2012:
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1460 kcal
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Fat: 30.50g | Prot: 59.00g | Carb: 255.00g.
Breakfast: Maple & Brown Sugar Instant Oatmeal, Grape Zipfizz. Lunch: Multi-Grain Sandwich Thins, Real Mayonnaise, Premium Light Tuna in Water (Pouch). Dinner: Honey Bunches of Oats with Banana Bunches, Pure Almond Milk - Original. Snacks/Other: Chewy Lowfat Granola Bars - Oatmeal Raisin. more...
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steady weight
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ssj4's weight history
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