Weigh In record (no journal entry) for 27 January 2012
|
170.0 lb
Lost so far: 0.0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 January 2012:
|
1555 kcal
|
Fat: 31.00g | Prot: 86.00g | Carb: 233.00g.
Breakfast: Grape Zipfizz, Maple & Brown Sugar Instant Oatmeal. Lunch: Chicken Breast Strips - Chicken Fajita@, Premium Romaine, Buttermilk Ranch Dressing. Dinner: Honey Bunches of Oats with Almonds, Pure Almond Milk - Original. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ssj4's weight history
|